mindfulness
guided meditations
pregnancy + motherhood
mental health
- Black women & mental health
- If These Cells Could Talk Documentary on Dr Kenjus Watson’s research on African-American men, racism, telomere length, ancestral wisdom, and healing.
- What the F—k is Mental Health (WTFIMH)?Documentary by actor Kofi Siriboe on Black people and mental health.
- Money woes and mental health: The unspoken troubles of financial stress, featuring Dr Aisha.
holistic wellness
- Black healing, liberation, and the Rest is Resistance Movement on Parade.com, featuring Dr Aisha.
- Herbs for better sleep by The Wellnest & HUM Nutrition, featuring Dr Aisha.
- Mind-body benefits of hip opening poses by Bustle, featuring Dr Aisha.
- Natural remedies for sleep.
- Sleep: circadian rhythm and blue light, featuring Dr Aisha.
- Somatic therapy article on Healthline featuring Dr Aisha.
- The health benefits of tears.